Filipino sweet & sour fish, fillet version — the next level one. Crispy skin-on barramundi under a sweet-sour banana-ketchup sauce with pineapple, ginger and a raw-vinegar finish for proper zing.
The three changes that matter most: cornflour dust on the fillets, toasting the ketchup before adding liquid, and the raw vinegar + lime off the heat at the end.
Fish: skin-on barramundi is the pick (Foodland Pasadena or the Blackwood fish shop). Skin-on pink snapper is next best. Ling works if you want boneless. Avoid whiting, basa and salmon.
Shopping: Datu Puti cane vinegar and Mama Sita’s/Jufran banana ketchup are at the Asian grocers on Anzac Highway or Central Market. Golden Circle pure pineapple juice is fine.
For a closer-to-fiesta version, add a handful of pineapple chunks with the capsicum.
The sauce can be made a day ahead and actually improves — but fry the fish and do the raw-vinegar finish at the last minute.
Adapted from Panlasang Pinoy’s escabeche with ideas from Kawaling Pinoy, Riverten Kitchen and Iankewks.




